Also called: Charley horse

Muscle cramps are sudden, involuntary contractions or spasms in one or more of your muscles. They often occur after exercise or at night, lasting a few seconds to several minutes. It is a very common muscle problem.

Muscle cramps can be caused by nerves that malfunction. Sometimes this malfunction is due to a health problem, such as a spinal cord injury or a pinched nerve in the neck or back. Other causes are

  • Straining or overusing a muscle
  • Dehydration
  • A lack of minerals in your diet or the depletion of minerals in your body
  • Not enough blood getting to your muscles

Cramps can be very painful. Stretching or gently massaging the muscle can relieve this pain.

NULL

Posted in

Get Testing Supplies from $8/Month

Glucose Meter

FDA-approved. Results in 4 seconds. Requires tiny 0.4 µL sample size.

Control Solution

Perfect tool to ensure test strips are providing accurate results.

Test Strips

Accurate test strips that support re-dosing.

Lancing Device

Five depth settings for maximum comfort

Lancets

Universal design that is compatible with most lancing devices.

Carrying Case

High-quality materials to store and protect testing supplies.