Postpartum Care—Anemia

Also called: Iron poor blood

If you have anemia, your blood does not carry enough oxygen to the rest of your body. The most common cause of anemia is not having enough iron. Your body needs iron to make hemoglobin. Hemoglobin is an iron-rich protein that gives the red color to blood. It carries oxygen from the lungs to the rest of the body.

Anemia has three main causes: blood loss, lack of red blood cell production, and high rates of red blood cell destruction.

Conditions that may lead to anemia include

• Heavy periods
• Pregnancy
• Ulcers
• Colon polyps or colon cancer
• Inherited disorders
• A diet that does not have enough iron, folic acid or vitamin B12
• Blood disorders such as sickle cell anemia and thalassemia, or cancer
• Aplastic anemia, a condition that can be inherited or acquired
• G6PD deficiency, a metabolic disorder

Anemia can make you feel tired, cold, dizzy, and irritable. You may be short of breath or have a headache.

Your doctor will diagnose anemia with a physical exam and blood tests. Treatment depends on the kind of anemia you have.

NIH: National Heart, Lung, and Blood Institute

• Anemia (Medical Encyclopedia)
• Anemia – B12 deficiency (Medical Encyclopedia)
• Anemia caused by low iron — infants and toddlers (Medical Encyclopedia)
• Anemia of chronic disease (Medical Encyclopedia)
• Anemia of Inflammation and Chronic Disease – NIH
• Febrile/cold agglutinins (Medical Encyclopedia)
• Ferritin blood test (Medical Encyclopedia)
• Hemolytic anemia (Medical Encyclopedia)
• Iron deficiency anemia (Medical Encyclopedia)
• Pernicious anemia (Medical Encyclopedia)
• Vitamin B12 level (Medical Encyclopedia)

Also called: Post-pregnancy health

Taking home a new baby is one of the happiest times in a woman’s life. But it also presents both physical and emotional challenges.

• Get as much rest as possible. You may find that all you can do is eat, sleep, and care for your baby. And that is perfectly okay. You will have spotting or bleeding, like a menstrual period, off and on for up to six weeks.
• You might also have swelling in your legs and feet, feel constipated, have menstrual-like cramping. Even if you are not breastfeeding, you can have milk leaking from your nipples, and your breasts might feel full, tender, or uncomfortable.
• Follow your doctor’s instructions on how much activity, like climbing stairs or walking, you can do for the next few weeks.
• Doctors usually recommend that you abstain from sexual intercourse for four to six weeks after birth.

In addition to physical changes, you may feel sad or have the “baby blues.” If you are extremely sad or are unable to care for yourself or your baby, you might have a serious condition called postpartum depression.

Dept. of Health and Human Services Office on Women’s Health

• After vaginal delivery – in the hospital (Medical Encyclopedia)
• Losing weight after pregnancy (Medical Encyclopedia)
• Vaginal delivery – discharge (Medical Encyclopedia)