Also called: Post-pregnancy health

Taking home a new baby is one of the happiest times in a woman’s life. But it also presents both physical and emotional challenges.

  • Get as much rest as possible. You may find that all you can do is eat, sleep, and care for your baby. And that is perfectly okay. You will have spotting or bleeding, like a menstrual period, off and on for up to six weeks.
  • You might also have swelling in your legs and feet, feel constipated, have menstrual-like cramping. Even if you are not breastfeeding, you can have milk leaking from your nipples, and your breasts might feel full, tender, or uncomfortable.
  • Follow your doctor’s instructions on how much activity, like climbing stairs or walking, you can do for the next few weeks.
  • Doctors usually recommend that you abstain from sexual intercourse for four to six weeks after birth.

In addition to physical changes, you may feel sad or have the “baby blues.” If you are extremely sad or are unable to care for yourself or your baby, you might have a serious condition called postpartum depression.

Dept. of Health and Human Services Office on Women’s Health

Your thyroid is a butterfly-shaped gland in your neck, just above your collarbone. It is one of your endocrine glands, which make hormones. Thyroid hormones control the rate of many activities in your body. These include how fast you burn calories and how fast your heart beats. All of these activities are your body’s metabolism.

Thyroid problems include

  • Goiter – enlargement of the thyroid gland
  • Hyperthyroidism – when your thyroid gland makes more thyroid hormones than your body needs
  • Hypothyroidism – when your thyroid gland does not make enough thyroid hormones
  • Thyroid cancer
  • Thyroid nodules – lumps in the thyroid gland
  • Thyroiditis – swelling of the thyroid

To diagnose thyroid diseases, doctors use a medical history, physical exam, and thyroid tests. They sometimes also use a biopsy. Treatment depends on the problem, but may include medicines, radioiodine therapy, or thyroid surgery.

Dept. of Health and Human Services Office on Women’s Health

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