Vascular Diseases—Postpartum Care

Also called: Post-pregnancy health

Taking home a new baby is one of the happiest times in a woman’s life. But it also presents both physical and emotional challenges.

• Get as much rest as possible. You may find that all you can do is eat, sleep, and care for your baby. And that is perfectly okay. You will have spotting or bleeding, like a menstrual period, off and on for up to six weeks.
• You might also have swelling in your legs and feet, feel constipated, have menstrual-like cramping. Even if you are not breastfeeding, you can have milk leaking from your nipples, and your breasts might feel full, tender, or uncomfortable.
• Follow your doctor’s instructions on how much activity, like climbing stairs or walking, you can do for the next few weeks.
• Doctors usually recommend that you abstain from sexual intercourse for four to six weeks after birth.

In addition to physical changes, you may feel sad or have the “baby blues.” If you are extremely sad or are unable to care for yourself or your baby, you might have a serious condition called postpartum depression.

Dept. of Health and Human Services Office on Women’s Health

• After vaginal delivery – in the hospital (Medical Encyclopedia)
• Losing weight after pregnancy (Medical Encyclopedia)
• Vaginal delivery – discharge (Medical Encyclopedia)

The vascular system is the body’s network of blood vessels. It includes the arteries, veins and capillaries that carry blood to and from the heart. Problems of the vascular system are common and can be serious. Arteries can become thick and stiff, a problem called atherosclerosis. Blood clots can clog vessels and block blood flow to the heart or brain. Weakened blood vessels can burst, causing bleeding inside the body.

You are more likely to have vascular disease as you get older. Other factors that make vascular disease more likely include

• Family history of vascular or heart diseases
• Pregnancy
• Illness or injury
• Long periods of sitting or standing still
• Any condition that affects the heart and blood vessels, such as diabetes or high cholesterol
• Smoking
• Obesity

Losing weight, eating healthy foods, being active and not smoking can help vascular disease. Other treatments include medicines and surgery.

• Aortic arch syndrome (Medical Encyclopedia)
• Arterial embolism (Medical Encyclopedia)
• Arteriogram (Medical Encyclopedia)
• Cerebral angiography (Medical Encyclopedia)
• Duplex ultrasound (Medical Encyclopedia)
• Venous insufficiency (Medical Encyclopedia)
• Venous ulcers — self-care (Medical Encyclopedia)