Dental Health

Also called: Oral health

It’s important to take care of your mouth and teeth starting in childhood. If you don’t, you could have problems with your teeth and gums – like cavities or even tooth loss.

Here’s how to keep your mouth and teeth healthy:

• Brush your teeth twice a day with a fluoride toothpaste
• Clean between your teeth every day with floss or another type of between-the-teeth cleaner
• Snack smart – limit sugary snacks
• Don’t smoke or chew tobacco
• See your dentist or oral health professional regularly

NIH: National Institute of Dental and Craniofacial Research

• Dental care – adult (Medical Encyclopedia)
• Dental plaque identification at home (Medical Encyclopedia)
• Plaque: What It Is and How to Get Rid of It – NIH (National Institute of Dental and Craniofacial Research) – PDF

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