Diabetes self-management program · DSMES

Take control of your diabetes, starting today

Diagnosed with diabetes or prediabetes? You don’t have to manage it alone. Our DSMES program gives you a clear, step-by-step plan to lower your blood sugar, build healthy habits, and feel like yourself again — all online, from home.

Covered by Medicare & most plans
100% virtual
Certified specialists
On track

Your A1C trend

7.1%

Latest A1C

−1.4

Since month 1

Coached by Denise C.,
your certified diabetes specialist

You're not alone

Feeling overwhelmed by diabetes?

Diabetes is complicated, and it’s normal to feel lost. If you’ve ever wondered any of these, you’re in exactly the right place.

How do I keep my blood sugar under control?

What should I eat — and what should I avoid?

How do my medications really work?

Which glucose monitor and apps are worth using?

How do I deal with the stress of it all?

What is diabetes actually doing to my body?

Managing diabetes takes more than willpower. It takes the right knowledge, skills, and a specialist in your corner — and that's exactly what HealthViber gives you.

Your care team

A certified diabetes specialist, in your corner

You’ll be paired with a Diabetes Care and Education Specialist (DCES) — a trained expert who becomes part of your care team. Research shows working with a DCES helps lower blood sugar and improve overall health. The best times to start:

1

Right after diagnosis

Begin on the right foot, with a plan from day one.

2

When you're stuck

A yearly or as-needed check-in to stay on track.

3

When something changes

New symptoms, new stress, or new obstacles.

4

During transitions

We adjust your plan as your life and care shift.

Built around you

A plan built around your life — not a one-size-fits-all diet

No two people manage diabetes the same way. You and your specialist start by reviewing four things together, then build a plan that combines education, coping strategies, and small habit changes that actually stick.

Your health

Your clinical needs and risk factors.

Your knowledge

What you already know and where the gaps are.

Your daily life

Your habits, culture, and routine.

Your wellbeing

How diabetes affects you emotionally, and your support.

The roadmap

Your 12-month journey, step by step

A guided path from diagnosis to confident, lasting self-management.

Phase 1

Build your foundation

Get the basics down. You'll learn how diabetes works, set personal health goals with your specialist, and start tracking your blood sugar and meals with confidence.

Months 1–2
Phase 2

Build habits that last

Through monthly one-on-one coaching, you'll make real lifestyle changes. We tackle the practical and emotional barriers, track progress, and adjust as you go.

Months 3–8
Phase 3

Stay in control

Now you put it all into practice. Monthly group and coaching sessions keep your goals on track, sharpen your self-care tools, and celebrate how far you've come.

Months 9–12

What you'll learn

8 skills that change how you live with diabetes

Our program walks you through eight core skills for living well — not just eating differently.

The basics

What diabetes and prediabetes mean for you.

Managing stress

Coping tools for your emotional health.

Avoiding complications

Protecting your heart, eyes, and kidneys.

Staying active

Safe ways to add movement to your day.

Your medications

How to take them for the best results.

Checking blood sugar

Easy, reliable monitoring.

Eating well

Simple meal planning that works.

Solving problems

Handling the day-to-day curveballs.

Not sure if this is right for you? It takes one minute to find out.

Backed by research

Why DSMES works

It doesn’t just change your diet — it gives you a healthier life that lasts. Studies show our approach helps you:

Lower your A1C

Fewer hypos

Avoid ER visits

Better quality of life

Live longer

Included

Everything you get with HealthViber

One simple app

Log readings, track progress, and share your data with your provider — all from your phone.

Testing supplies you can trust

Glucose meters and easy-grip strips that exceed FDA accuracy standards. Regular testing cuts your risk of nerve, heart, and eye complications.

Learn at your own pace

Short, easy-to-follow video lessons from top health educators, available anytime on your phone or tablet.

Real savings

By selling directly and cutting out the middlemen, we save you 60–85% on supplies and services.

A coach who knows you

Work with the same coach for a full year. Together you'll build a plan, track your A1C, and stay on top of your health.

Track what matters

Monitor your blood sugar, blood pressure, and weight in one place — at home, at work, or on the go.

Ready to feel better? Start today.

Our certified specialists give you the knowledge, the tools, and the ongoing support to take real control of your health.

Questions

Frequently asked questions

Is DSMES covered by insurance?

Yes. Medicare and most private plans cover DSMES — usually the first 10 hours. Coverage varies, so we’ll help you verify yours.

Can I do this from home?
Is it only for people newly diagnosed?
Does it work for type 2 diabetes?
How do I sign up?
What if I run into trouble along the way?

Have Any Questions?

Get in touch!

The HealthViber solution to streamlined diabetes management and your partner in health, wellness, and prevention. Contact us to learn how we can best support your healthcare practice.