Diabetes risk snapshot
About you
- How old are you?
- Were you assigned male at birth?Risk differs slightly by sex assigned at birth — this just refines the estimate.
Family & history
- Has a parent, brother, or sister had diabetes?
- Have you ever been told you have high blood pressure?
- Have you ever been told your blood sugar was high (or you had prediabetes)?
Your body
- Which best describes your weight, in general?A rough sense is fine — no numbers needed.
- Is your waistline something you've been told to watch?Extra weight around the middle raises risk more than elsewhere.
Daily life
- Are you physically active most weeks?
- How often do you eat fruits and vegetables?
- How often do you drink sugary drinks (soda, sweet tea, juice)?
- How would you describe your sleep?Poor sleep is linked to higher blood-sugar risk.
- Do you currently smoke?
How you feel
- Lately, have you noticed things like being extra thirsty, tired, or needing the bathroom more?These can have many causes — we only use it to guide what to do next, never to diagnose.
Let's get ahead of it together
This is exactly what we help with. Talk to one of our nurses, and ask about getting a blood-sugar meter through your doctor — included with our program.
This is an awareness snapshot, not a diagnosis. It can't tell you whether you have diabetes or prediabetes — only a healthcare professional can, with proper testing. If you're concerned, please talk with a doctor. In a medical emergency, call 911.