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Learn · free, plain language

Understand diabetes, one plain-language step at a time.

Guides from Diabetes Care and Education Specialists, the Living in Control™ program, and short lessons you can use today. No jargon.

Newly diagnosed

The First 30 Days™, week by week

A calm path through your first month of blood sugar testing.

Open the guide ›

Want the printed guide and everything to test? The Starter Kit comes with the meter, strips, lancets and The First 30 Days™ guide.

Get the kit · $34.44
Program

Living in Control™ Diabetes Management Program

Sessions led by HealthViber Wellness nurses, built around habits small enough to keep. Delivered in barbershops, churches, community centers and online.

  • 5 sessions
  • Nurse-led
  • In person or online
  • Built on ViberSteps™
The sessions
  1. Diabetes and YouHow diabetes affects your body, and what your numbers show.
  2. Goal SettingTargets you can reach, in a plan that fits your day.
  3. Problem SolvingStaying on track when things don’t go to plan.
  4. Healthy EatingBalanced plates that keep your blood sugar steady.
  5. Physical ActivityMoving more, safely, at your own pace.
Articles

Plain-language reading

The diabetes blog ›
What’s actually in it

Know what you’re taking and why it’s there.

No proprietary blends, no dust-sized doses hidden behind a trademark. Here’s the label, in plain language, and what each part is doing.

A bottle of HealthViber Collagen Gummies among citrus, capsules and minerals.
  • Vitamin DInvolved in insulin sensitivity and calcium absorption. Low levels are common in adults managing blood sugar.
  • ZincPart of blood sugar regulation, immune signaling and hormone balance. Frequently short in adults with metabolic strain.
  • Vitamin ASupports normal cellular and immune function: steadier ground when the body is under chronic inflammation.
  • Vitamin CInvolved in collagen synthesis and antioxidant defense, which is why it sits next to the collagen rather than in another bottle.
  • Vitamin EAn antioxidant that helps protect cells from oxidative damage, and supports healthy circulation.
  • Collagen + calcium carbonateStructural support for bones, joints and connective tissue as natural collagen production drops with age.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

More programs

Programs for you, your church or your patients

Tools

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Related supplies

What the guides talk about

The Weekly Vibe

Two minutes, every Sunday.

One thing to try, one thing to eat, one real story. Under 200 words.

HealthViber education is for general information and self-management support. It is not medical advice. Your target ranges, medications and treatment plan always come from your doctor or care team.

Have Any Questions?Get in touch!

The HealthViber solution to streamlined diabetes management and your partner in health, wellness, and prevention. Tell us what you need, whether for yourself or your practice, and we’ll help you find it.